I forgot to mention a very important part of the diet so today i'm introducing Snus!
Snus = http://en.wikipedia.org/wiki/Snus
As usual a very slow day especially on the workout front.
Breakfast: Ham & cheese sandwich with mayo and potato chips, 2 Heinekens,
4 cigarettes.
Lunch: Nope..
Dinner: With the gang and lovely Tanja at a corner diner.
A toasted triple decker BLT + ham, turkey, swiss cheese, avocado
2 fantastic local dark microbrewery beers.
Daily exercise: I did some stretching exercises before we went on stage.
Pulled my groin and it felt so good i just had to do it again.
Total cigarettes today: About 32
Total snus intake: About 11 pouches
Total alcohol intake: Not enough to forget, about 13 beers
Total controlled substance intake: About 0,7 grams
As i said not too much goin' on but tomorrow i'm gonna raise hell at the gym;)
"Swiss cheese"? What, it was yellow and had a hole in it? :)))
ReplyDeleteYep that was exactly what it was;)
ReplyDeletewhat time will you be on stage in Trenton New Jersey?
ReplyDeleteThis diet has changed my life. I'm gaining weight, losing friends, and becoming unable to think straight, but I don't care! Continuing to promote the hell out of it here:
ReplyDeletehttp://www.nocleansinging.com/2011/09/02/the-lindgren-diet-day-three/